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FG News

Why to Worry When Music is there to enhance Your Health

26 Jul 17

Since centuries scientists and all the ancient doctors have proved that music has that superpower to nurture the well-being of anyone. The scenario of today where sedentary lifestyle has bullied the health of almost every person around. Music is the only way to relax, to distract from stressful situations and to entertain oneself.

Listening to music raises a wave of positive emotions via the reward centers of our brain. Music can stimulate the release of dopamine which makes us feel good and highly elated at times. Music is used by doctors to recover patients and improve the condition of people with Alzheimer disease. Music is really helpful in reducing biological markers of stress like increase in heart rate, systolic blood pressure and decrease in cortisol levels.

Exposure to music increases IgA which is an important antibody for our immune system. It is a powerful tool to improve the functioning of our memory and concentrate more. Therefore, start listening and performing on music to enhance health.

By: Bhavna Sharma

Content: www.huffingtonpost.com


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“Revised National TB Control Programme” to Control TB

24 Jan 18

Tuberculosis (TB) is caused by bacteria called Mycobacterium tuberculosis (M.tuberculosis). It is a communicable disease that directly spread from person to person through the medium of air.

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RBI Clarifies Suspicion Surrounding the Validity of Rs. 10 Coins

23 Jan 18

The Indian 10-rupee coin is a denomination of the Indian rupee. It is the highest-denomination coin minted in India since 2005. The first < ...
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New 5- Planet Solar System.

22 Jan 18

In 2007, NASA launched a satellite named “Kepler” a space telescope to hunt planets and its first mission was to search for exoplanet in November 2012.  Kepler monitors the brightn ...
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Jaggi Vasudev: Spiritual Master with a Difference

21 Jan 18

Jaggi Vasudev is an Indian Yogi, visionary and a humanitarian who has touched many lives worldwide. He is the founder of Isha Foundation, a non-profit organisation that is run entirely by volunteer ...
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Want to Learn Guitar? Here is Some Tricks for You!

20 Jan 18

There are a lot of chords to play on a guitar but few are the most important ones let’s see how they can be used:

  1. Plan before playing- How many chords you can practice i ...
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