Are you not aware about how much you should sleep to get recharged for the next morning? Here scientists have come up with an idea which can help you to get a good sleep. The researchers from Brown University computer scientists and clinical psychologists have made a sleep friendly app. The scientists have created this app to take sleep monitoring one step further.
As this app take note of noises in the night and to monitor how much people flip and turn. The scientists said that ‘SleepCoacher’ app generally trace data on when people go to bed and when they wake. The sleepcoacher also guides people through a self-trial framework to serve people to find the best advice for them.
As per the researchers, their development is the first of its kind to guide people. This is the best app that can figure out whether the data is causal, instead of just association, stated the scientists.