Talk to our well-being mentors, if you:

feel anxious, stressed at the thought of school

feel anxious, stressed at the thought of school

avoid social interactions unnecessarily

avoid social interactions unnecessarily

stay wake late into the night worrying

stay wake late into the night worrying

feel that everything is going out of control

feel that everything is going out of control

get angry without any reason

get angry without
any reason

feel like crying without reason

feel like crying without
reason

feel scared about the future

feel scared about
the future

indulge in alcohol, substances

indulge in alcohol,
substances