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Webinardone
22 Oct 2024
11:00 AM

About this webinar

Self-Defense Workshop At Jamna Vidya Bhawan

FairGaze is conducting a Self-defense workshop on International Girl Child Day at Jamna Vidya Bhawan, Bagadiya Bhawan, Benar Road, Jaipur. This self-defense workshop is conducted for school girls so that they are equipped with the ability and knowledge about self-defense that is supposed to give them self-confidence and make them stronger.


The workshop will be followed with an icebreaker activity to lead the participants to feel at ease and connection. This will show the importance of the day and why self-defense is very important in giving young women the ability to stand for their rights and preserve their safety.

Introduce the concept of self-defense, and what it is, and debunk myths about it. It must be emphasized that self-defense is not just some kind of physical skill but a critical pathway to personal safety and empowerment.

Some of the topics that will be covered during the workshop include situational awareness. The girls will learn what a potential threat is, all the strategies to move away from dangerous situations. It is an interactive discussion that enables participation in sharing experiences and airing concerns in this friendly atmosphere.


Essentially, the heart of such a workshop will be practical training in simple, fundamental self-defense techniques. It is simple to be effective and, above all, safe to practice. It has been proven that simple strikes and escapes can have very effective results. More than that, the best way for trainees to get hands-on experience of these techniques is through partner work. They will practice these, bolstering their inner strength with each repetition.
Self-defense isn't all about the body; it's also about the mind. This segment will establish self-confidence and assertiveness. During role-play, participants will go through various situations thus psyching themselves up both mentally as well as emotionally.

Adding to this support network, a Q&A session during which girls can ask questions and receive advice is planned at the end of the workshop.

This workshop would arm school girls with practical self-defense skills while at the same time imbuing them with confidence and community. This way, by celebrating International Girl Child Day through this initiative, we help people major on the issues of safety, self-advocacy, and empowerment of young women.

Speakers/Mentors

Ishu Mishra

Ishu Mishra Yoga Teacher

National karate player and black belt holder, Ishu is also a competitive kickboxing athlete, representing the country at the national level.

Benefits Of Webinar

Empowerment: These workshops enhance the girls' confidence and self-esteem, thus they become stronger and more assertive to deal with various situations.


Safety Awareness: She is able to identify possible threats and devise techniques to face or counter such threats in life.


Physical Fitness: Self-defence training as a tool develops robust mental and physical health by helping in making the muscles strong, agile, and well coordinated.


Mental Resilience: Girls gain the psychological strength and do not panic easily while facing critical situations in real life.


Social Skills: It will most often evince teamwork and camaraderie among the girls, which creates a relationship network that supports and helps each other.


Skill Development: After learning safety techniques and skills, participants feel more secure when applied outside the workshop sessions.


Reducing Fear: Acquiring self-defense skills may reduce these feelings of being a target or fear of such situations.


Assertiveness: The workshop will teach the girls assertive techniques that can be used to communicate their personal boundaries.


Social Integration: Such events unite girls from various societies thus contributing to social integration and a sense of belonging.


Lifelong Skills: The skills acquired sometimes prove helpful beyond self-defense, making a person stand up to both mental and physical challenges in life.

Summary Of Webinar

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