General News
The Gift Of Movement
Movement is a gift from God. Walking is the way we relish that gift. Walking is the most basic movement. A slow walk for 80 minutes daily has many benefits, it not only maintains energy in the body, b
Study v/s Sports
It is a well-known axiom that a solid mind needs a sound body. For what reason do we need a solid mind. Each individual makes an honest effort to dominate in scholastics. Directly from the day, we beg
Tennis In India
Tennis is a game played between two players (singles) or between two groups of two players each (pairs). Every player utilizes a hung racquet to strike an empty elastic ball covered with felt over a n
Eating With Family
We've all done it – found ourselves running behind schedule for work or an arrangement and left with no ideal opportunity to have a proper diet. We pull the vehicle over at a drive-through, or w
Hockey & India
Hockey is one of the oldest sports in the world, hockey is older than the Olympic Games. Hockey has been played from Arabic, Greek, Romans, and Persian to Ethiopian, but very few countries have found
Facts Related To Fasting
Fasting is the wilful refrainment from eating. In a physiological context, fasting may also refer to the metabolic reputation of someone who has now no longer eaten overnight, or to the metabolic king
The Best Ways To Manage Stress Among Students During Exams
Well, being a student myself, I feel stressed whenever exams are near, it is natural, and to some extent, it helps to prepare better for exams. But as always seen, excess of anything is bad and so do
Effect Of Stress On Athletes
Too much of everything is dangerous, even in sports. Athletes can sometimes face a little too much stress through various factors that can cause them to lose focus from their game. Too much press
How to Build an Effective Study Environment
Most students invest a lot of energy considering – a normal of 17 hours of study every week, as indicated by one investigation. That is almost low maintenance work, and extreme to fit in for stu
How To Make Exercise A Habit
The problem with trying to form exercise a habit, and it’s something that we’ve all faced, is that you simply usually attempt to exercise 3 or 4 times ev
Importance Of Proper Diet In Today's Busy World
A proper diet is very important for the proper development and protection of our body. In today’s world, we need a lot of energy to complete our daily chores and do work. Eating foods that are h
Gym in Sports
Do you play any games? Did you realize that for each game, there are unique wellness practices that can improve your presentation? Wellness and sports go inseparably, improving your wellbeing and incr
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