Upcoming Sessions

Topic : Solution for All Types of Stress & Anxiety

30 Oct, 2020 05:00 PM

Mr. Bharat Sehrawat,Psychologist and Hypnotherapist

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Topic : Circadian Rhythm & Health

06 Nov, 2020 05:00 PM

Divya Adlakha,Psychology, Spiritual Psychology, Yoga, Naturopathy.

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Topic : Mindfulness Craft Therapy

20 Nov, 2020 05:00 PM

Aakriti Khosla ,Counselling Psychologist

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Our Counsellors

Talk to our well-being mentors, if you:

feel anxious, stressed at the thought of school

avoid social interactions unnecessarily

stay wake late into the night worrying

feel that everything is going out of control

get angry without
any reason

feel like crying without
reason

feel scared about
the future

indulge in alcohol,
substances

SPP (School Psychology Program) Topic

Discussion
on Depression

Stress
management

Time
Management

Effective
Study habits

Healthy
habits

WOW (World Of Work)
for parents

Positive
parenting

Goal
Clarity

SpLD – Specific Learning
difficulties (Dyslexia, ADHD and ADD)

EPISODES

Episode 1: Stay at Home
1st May ,2020

Episode 2: Your Career/ Subject Choices
8th May ,2020

Episode 3: Goal Setting and Career Assessment in Changing Times
15th May ,2020

Episode 4: Bullet Proof Mind Set
...

Episode 5: How to Manage Stress
...

Episode 8: Stress Management in COVID 19 Pandemic
26th June,2020

Episode 6 : Digital Parenting
05 Jun 2020

Episode 7 : Mental Health
12 Jun 2020

Episode 8 : Stress Management During The Time of COVID-19
26 Jun 2020

Episode 9 : Positive Psychology
10 Jul 2020

Episode 10 : Managing Interpersonal Relationships and Communication
24 Jul 2020

Episode 12 : Mandala Art Therapy
28 Aug 2020

Episode 14 : Positive Parenting:The Most Essential Ingredient
18 Sep 2020

Episode 15 : ‘#LetsOpenUp’ : Stories Lived and Battles Fought
09 Oct 2020

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