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Basics of Hatha Yoga

Date: 21 Sep 2020   Time: 04:00 PM

Yoga in challenging times is the most efficient way to Cultivate Mindfulness and Restoring Calm.

Experience the power of Yoga from the comfort of your home. Develop a simple yet powerful daily practice regimen.

“Health and fitness are just the side-effects of Hatha Yoga. Classical Hatha Yoga is a powerful system to prepare the system and explore our full potential.”

Join this amazing One-hour Session with Mr. Agastya Rudraa Madhur on “Basics of Hatha Yoga” brought to you by FairGaze.

Webinar Facilitator

Agastya Rudraa Mathur is a former Lawyer, a Classical Hatha Yoga Teacher, a Spiritual & Life Coach and a Motivational Speaker. He has helped, trained, and inspired more than 5000 human beings through his Life Coaching & Hatha Yoga and helped them consciously choose a healthy lifestyle, including Arjuna Awardee National Athletes, School children, College Students & Teachers, and people from all the age groups across the globe. Now, he dreams to serve 1 million lives by 2025.

benefits of webinar :

  • You will be learning simple yet powerful yogic practices for holistic health and well-being.
  • Strengthen joints & muscles
  • Boosts Immunity.
  • Improve Focus and Memory.
  • Enhance Lung capacity.
  • Leads to Holistic Health and Wellbeing

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