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16 May 2022
04:00 PM

About this webinar

Healthy Lifestyle

A healthy lifestyle encompasses a variety of factors, including a nutritious food, frequent exercise, appropriate sleep, happiness, and positive thinking. Our lives are on the correct track when we perform all the required aspects to live a healthy existence. It is essential to have a healthy lifestyle to be happy and feel well now and in the future. You can choose to live a healthy lifestyle for the rest of your life.

It not only makes you live longer, but it also makes you feel better and makes you less susceptible to illness and disease. A healthy way of life is something that we should all aim towards.


Dr. Anupama Sharma

Dr. Anupama Sharma Ayurvedic Doctor

Dr. Anupama Sharma Graduated from Delhi University in 1996 in Bachelor of Ayurvedic Medicine Sciences. She completed a post-graduate certificate course in Garba Sanskaar from the National Institute of Ayurveda in Jaipur in 2019. 
She also holds a Diploma in naturopathy and yoga which she completed from Delhi in 1997. Now she is practicing as an Ayurvedic doctor at her clinic in B 39 sector 31 Noida. 
She has over fifteen years of experience as a specialist in Gynaecology, skin, and hair related problems.

Benefits Of Webinar

  • Students will get to understand how healthy lifestyle can improve their physical health
  • Learn how healthy lifestyle can boost the mood
  • Get to know from our expert how healthy lifestyle can positively impact your mental health
  • Directly ask questions to the mentor