Mindfulness Craft Therapy

Engaging in craft always brings about some sort of satisfaction for the person. It helps you to not dwell on things which consume your mind otherwise and disturb you. For a child, who is facing the pandemic today, adapting to the ‘new normal’ is hard. Engaging in Craft Therapy will be beneficial as the Craft approach is a system for helping family members change the way that they interact with someone who is going through a bad phase, often mental illness. The aim of Craft is to help that person get into treatment and on the road to recovery from pain and worry.

CRAFT is a skills-based program that impacts families in multiple areas of their lives, including self-care, pleasurable activities, problem solving, and goal setting. At the same time, CRAFT addresses their loved one’s resistance to change. CRAFT teaches families behavioral and motivational strategies for interacting with their loved one.

Materials Required for the session: - 

• Coconut

• Paints (Liquid or any paints ) 

•  2 paint brushes

•  Fevicol

•  Bowl of water 

• Tissue papers

• glitters (powder or sparkle tube)

• Candles

• A waste cloth