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Date: 29 Jun 2020 Time: 04:00 PM
To be healthy is not about having only a sound, disease-free body. Health is a very holistic term that refers to both physical and mental wellbeing. When the body and mind, both become healthy, then only one can achieve happiness. We can perhaps say that health and happiness are complementary to each other. But to see it the other way around, happiness comes from what we think and how we perceive things. Happiness is highly influenced by what our mind thinks. One can't be happy if they think of negative things. Hence, what we think influences what we feel.
When we go on to define happiness can mean to a person, we can say happiness is a state of enjoying positive, pleasing human emotions. It can be a state of finding satisfaction with the present state of oneself and enjoying it with positive energies in the mind. Such an art of being healthy and happy can be achieved through the effective learning of mind science. Such a science which works on consciousness, imagination, thinking, perception, and other cognitive ideas.
Dr. Kavita Bhargava is an accomplished Psychologist, IMDHA Certified Clinical Hypnotherapist, Transpersonal Regression Therapist by Tasso- Netherlands. She is a certified Competency Mapping Manager and Trainer for Behavioral Sciences, Soft Skills and Clinical Hypnotherapy Level I, II, and III having 12 years of work experience. Dr. Bhargava earned a Gold Medal in Psychology and has worked with many educational, health, and research institutions in various capacities. Dr. Bhargava wears many hats and firmly believes in variety as a way to live! Professional practice and Training being the main domains, Dr. Bhargava is presently working as the Director of the Indian Institute of Mind and Spiritual Sciences (IIMSS) and KPsych Services with more than 25 affiliates in 17+ locations across the country and Dubai.Dr. Bhargava is a sought after Behavioral & Soft Skills Trainer in the country who has contributed more than 350 hrs. to the training industry and has trained approximately 4500 participants in Behavioral Sciences as well as Clinical Hypnotherapy. She holds life memberships of professional bodies like the International Medical & Dental Hypnotherapy Association (IMDHA), Indian Academy of Applied Psychology (IAAP).