How to Protect Yourself in Isolation

Are you worried about your health? Are you aware of what should you eat and stay fit during this Covid-19 lockdown?

Do you even know, Nutrition is characterized as the procedures by which Human beings take in and uses nourishment substances? Fundamental supplements incorporate protein, starch, fat, nutrients, minerals and electrolytes. Typically, 85% of everyday vitality use is from fat and starches and 15% from protein.

We have come up with some professional help for you. Attend our webinar with Dietician Amrita Mishra to get some professional help on how you can stay fit During Quarantine.