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Benefits Of Writing Journals
Long-term stress can raise the level of stress chemicals like cortisol in your body, weakening your immune system. As a result, writing about agitating events lowers cortisol levels and allows you to
Good Sleep Leads To Better Health
Sleeping less might make you irritable the next day. And, over time, not getting enough sleep might affect more than just your mood in the morning. When you're sleep-deprived, you’ll likely
Rajiv Gandhi Khel Ratna Award
The Rajiv Gandhi Khel Ratna, in Sports and Games, is the highest donning honor of the Republic of India. The honor is named after Rajiv Gandhi, previous Prime Minister of India who served the workplac
Good Sportsmanship
Parents and youngsters alike love sports, and it is easy to urge trapped during a game and become focused on winning. There's more to be gained from the sports experience than just a win. When childre
Importance Of Friends In Life
Friendships can benefit you in a variety of ways. Good friends teach you about yourself and push you to grow as a person. They urge you to keep going when things become rough and celebrate with you wh
Importance Of Communication
Strong communication skills are helpful in all aspects of life, from work to personal life, and everything in between. All businesses in the business are the result of communication. To allow others a
Role Of Exercise In Correcting Body Posture
Posture is an important indicator of musculoskeletal health, which is to align and maintain body segments at certain positions such as standing, lying, or sitting. It must correspond to a particular p
Rise Of Esports
Esports is a kind of competition where video games are used. Esports is a competitive level gaming where teams of people play video games against each other at a professional level and win huge sums o
Benefits Of Gardening
Gardening is one of the well-known enjoyable activities on this planet earth. It is more of a skillful activity rather than a critical thinking one. For many people around you, this might be an activi
Importance Of Self-Love
Since society demands us to be perfect, we usually set unrealistically high standards for ourselves. We tend to overlook the fact that everyone, including those we deem to be perfect, has imperfection
Lionel Andres Messi: The Little Master
Lionel Andres Messi — possibly the best player in the history of football today. He is one of the best talents that the sport has ever produced. His performances over the years have always been
Yashpal Sharma: A Legend
Yashpal Sharma was the base of India's center request in the 1983 World Cup and set the vibe for Kapil's Devils with a gutsy 89 against the West Indies in the principal match of the competition. Sharm
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