Buddha’s Lesson for a Pure Mind and Soul
Editorials News | Feb-26-2017
Mindfulness is the quality state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Some studies have also suggested that mindfulness can help children improve their abilities to pay attention, to calm down when they are upset, and to make better decisions. Additionally, mindfulness helps children with emotional regulation and cognitive focus, suggested the studies.
It has been proven in past that mindfulness helps us to be present in the parenting, choosing the skilful response instead of succumbing to our visceral reactions.
Our belief in Buddhism has developed because of the successful path which Gautam Buddha have had created in past for the peaceful life of every creature. Mindfulness is from one of those paths which Buddhism philosophy has offered us to live a beautiful life.
Image: http://www.indiatimes.com/lifestyle/self/11-lessons-from-gautam-buddha-that-will-help-you-win-at-life-250941.html
Related News
- The Role of Genetics in Personalized Medicine
- Understanding the Psychology of Procrastination: Causes and Solutions
- Cybersecurity Threats in the Internet of Things (IoT) Era
- Income Inequality: Causes, Consequences, and Policy Solutions
- Evaluating the Costs and Benefits of Mitigation Strategies
- The Role of Public-Private Partnerships in Promoting Sustainable Aquaculture
- The Obesity Epidemic: Understanding Causes and Solutions
- Populism in Contemporary Politics: Causes and Consequences
- Populism in Contemporary Politics: Causes and Consequences
- The Power of Positive Thinking: Exploring the Benefits of Optimism
Most popular news
- The Law Of Equivalent Exchange
- Essay On Issues And Challenges Of Rural Development In India
- Srinivasa Ramanujan And His Inventions
- The Youth Is The Hope Of Our Future!
- Poverty In India: Facts, Causes, Effects And Solutions
- Top 20 Outdoor Games In India
- Festivals Of India: Unity In Diversity
- Role Of Women In Society
- The Impact Of Peer Pressure On Students' Academic Performance
- Books As Companion