Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. Fortunately, it is also treatable. Here, in this article, we'll discuss Adventures In Depression. Depression causes feelings of sadness and also loss of interest in activities once enjoyed. A person suffering from this mental disorder always remains unhappy. His/her face always represents a touch of gloominess and loneliness. It can lead to a variety of emotional and physical problems and can decrease a person's ability to function at home and at work.
It is often said that depression results from a chemical imbalance but that figure of speech doesn't capture how complex the disease is. Depression is as "living in a black hole." However, some depressed people don't feel sad at all. They may feel lifeless, empty, and apathetic.
It's disappointing to feel sad for no reason. Sadness can be almost pleasantly indulgent when you have a way to justify it. For example, a depressed person more likely starts listening to sad music and imagine himself/herself as the protagonist in a dramatic or emotional movie. He/she even starts to gaze out of the window while crying and thinks "This is so sad." For a little bit, that's good enough reason to pity yourself. But trying to use willpower to overcome the apathetic sort of sadness that accompanies depression is like a person with no arms trying to punch themselves until their hands grow back.
Fundamental criteria to come out of this type of disease is needed. That particular fundamental criterion to overcome this disorder is one and only "the person himself." He /she has to swoop out of there like the Batman and bike home in a blaze of defiant glory and that's how Depression will break through to the other side and will become a sort of fear-proof exoskeleton.
At last, I would like to say that there is no need to depress yourself. There are problems in everybody's life as problems are a part of life. We all have to face them happily because being depressed will make the situation even worse. Life has to move forward. Everything has its time and everything ends too.
"Head up, Stay strong, Let it go, Move on."
By: Suhavi Dhawan
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