Role Of Games and Sports In Our Life

There are many kinds of difficulties and tensions in human life. People are surrounded by various kinds of worries. Sports free us from these troubles, stress, and worries. Those who consider sports as an essential part of life can face problems in life. Sports are helpful in the proper functioning of various parts of the body. Playing exercises the body and drains out the water stored in the body in the form of sweat. Sports bring freshness and happiness to the body and mind. They make the muscles well-formed. Sports relieve the boredom of the mind and bring happiness to the mind. That is why different types of sports are given adequate importance in different societies and countries.

Sports are considered to be an essential part of education in universities and other higher education institutions. A variety of sports-related competitions are organized. There are annual sports festivals in the Schools and colleges. Every day there is a game period too. Sports coaches teach children to play a variety of games in this period. Children play enthusiastically and get rid of stress and focus on re-studying. Childhood and sports are closely related. Children learn new things through sports. Sports enhance their courage and self-confidence. Sports make their body well organized. While playing with other children, they learn to compete and cooperate healthy among themselves. They develop qualities like patience, tolerance, honesty, loyalty.

Cricket, hockey, football, kabaddi, polo, chess, table tennis, lawn tennis, badminton, etc. are played in India. Cricket is the most popular among them. There is a lot of attraction among the youth towards cricket in India. People are happy to see live telecasts of cricket and other sports. Everyone wants to see their country's team win. In this way, sports are very helpful in enhancing the spirit of national unity. When a player does well in sports, the pride of the country increases.

Sports have contributed a lot to the development of personality. They increase physical and mental capacity. One can stay healthy by playing games in open fields. Open fresh air enters the lungs more. The person remains healthy. His hesitation is removed, he participates in social work. Nowadays good players have a lot of respect. He also gets a lot of money. Governments and private institutions hire them for a good job here. They get due respect in society. The importance of sports is increasing day by day due to the above reasons. Government and sports organizations are working to promote sports. Boys, girls, and youth must play some game every day. When the children and youth of the country remain healthy, it will be very beneficial in making the country strong.

By: Nihal Rathore

Content: https://www.campuscareerclub.com/why-sports-is-important-in-our-life/