Zumba: Combination Of Dance & Aerobics

Zumba is more than just a fitness hobby; it is an international company with more than 12 million fans. You can buy Zumba CDs, Zumba video games, and Zumba clothing. For many students who play spandex bedroll, cam pump, and booty shake, this is their first attempt at Latin music. And dance steps. Now, some Latin American dancers are trying to make more distinctions between their art and what happens in Zumba classes. Zumba is a Colombian dance style that includes international influences, including Caribbean dance styles such as Soka, South American dance styles such as Merengue and Samba, Indian styles in Bollywood movies, and even martial arts (similar to Zumba's Brazilian martial arts/capoeira) is also one of the most addictive and fat-burning Millions of people around the world take Zumba courses every year.

Zumba was created in the mid-1990s by choreographer and fitness coach Alberto "Beto" Perez. It happened "accidentally": Beto took an aerobics class and found that he had forgotten his music and didn't have time to go back to get it, so he improvised with the salsa and merengue tapes he had, without rigorously calculating them, and eventually improvised. The best class.

The perfect combination of dance and aerobics makes the students move and rock. In 2001, he started to teach his dance-fitness mixed gymnastics in Miami, and because of another "coincidence", he came into contact with two other Alberto, Alberto Perlman and Alberto Agion, who collectively called this new style "Zumba", The term is not common. A special meaning, but has become synonymous with the perfect combination of fitness and fun, and it has been brought to gyms all over the world. Zumba's design is lightweight, strong, and can effectively burn calories. Adaptable, suitable for all age groups, body types, and fitness levels. At the Canadian Women's Fitness Club, our goal is to help women of all ages, sizes, and body types achieve their fitness goals in a healthy, comfortable and supportive environment.

Latin American dance may be undergoing the same transitional phase as yoga when it became popular. Joan White has taught Iyengar’s classic style of yoga for nearly 40 years. For them, yoga is a spiritual exercise, not just a physical form. "It makes me very sad," White said. "It seems that this wonderful tradition originated in India, and now it is adopted by people who don't know what yoga is. Whether it is true Zumba or not, she is very helpful to Latin American dance. In La Luna, Maldonado and Martino Giosa are there. Zumba attracts as many students every month as there are students in other dance classes in the studio, or even more. Take advantage of the popularity of Zumba. His studio Art In Motion recently started offering Zumba classes, but he still laughs at them. "You took a salsa step, and in the middle of the jump you also took a step," he said. "It's fun when you mix them. As Zumba changes and develops, it can start from its Latin root. The company has recently expanded to include more international rhythms from West Coast Swing, Belly Dance, and Bhangra.

By: Bristi Bagchi

Content: https://en.wikipedia.org/wiki/Zumba