How To Discuss Menstrual Cycle With Your Daughter?

The first time I arrived at my menstrual period, I was in Class 8. Most of my friends have already had theirs, but none have told me about it. It is safe to say that I was the child of the group. Despite some basic lessons in puberty, I was not prepared for what I was going to hit. The day you got mine, a friend made me shut up in the school bathroom, while the other day she ran to the medical room to get the sanitary towel. She came and asked me to put me in my panties line. I realized what I could not talk about openly. On coming back home, my mother and my sister noticed and showed me the correct way to put the menstrual pad in a corner of our room, with the door closed so that my father would not enter. This is how it all began. I remember how my mother used to create a big fuss and I once left the sanitary napkin in the bathroom. I would get a big scolding. They asked me to wrap it in layers of newspaper and discard it in the container outside our home. It was assumed that nobody knew what we were discarding.
Training on the blog with so much secrecy that I'm supposed to behave as if nothing had changed in my life, even though many things have changed. So, when I had a daughter, I was sure of one thing that before she had a menstrual period, she was going to be well prepared and it would be possible to know what to do there.
The first step was a book for children about body changes. The book caught her attention and she started leafing through one or two pages a day. And yesterday I wonder if I have points! "Mumma, do you have your periods?" An expert told me that the best age to tell you a daughter about the periods. And this is the perfect opportunity to tell her. Then she looked at me surprised: "Mom, you know how many times, there's a bit of blood." I'm scared, I hope I never have my periods! I added:" You will have your period because that is a natural cycle that all little girls go through. And not sometimes, but it bleeds every time. "She was surprised to hear the last part, but I tried to comfort her by saying," It's normal. "Yes, Mom! The book disappears." He continued to read a little while waiting for the next series of questions, but they did not come.
In all the ways I was glad that the discussion started in this way. I did not want to overwhelm her with too much information.
Tell her that it will happen every month and that the light ones will be delivered. The blood can be red or dark brown and you will have to change your sanitary pads every 4-5 hours.
If you are over 13 years old and are worried that people will cuddle when you are in a bag of time for the service of underwear and sanitary napkins. Ask her to keep it in his backpack.
In any case, the idea of bleeding every month is overwhelming, and do not talk too much about the subject, swelling or mood swings. Tell your daughter that it is normal to have cramping or pain in the back. But a heating pad is quite useful.

By: Preeti Narula

Content: https://timesofindia.indiatimes.com/life-style/parenting/teen/my-daughters-first-menstruation-day-wont-be-like-mine/articleshow/69505288.cms?from=mdr