
Painful Headaches: 9 Natural Remedies to Kill the Pain
Editorials News | Jan-17-2018
Daily stress, insufficient sleep and redundant life can sometimes lead to headaches. And those headaches can make your everyday life a challenge to deal with. Having drugs isn't always the safest option! Here are 9 home remedies that can treat those headaches in a jiffy:
- ACV to the Rescue: Pour 3 cups of boiling water in ¼ cup of Apple Cider Vinegar and inhale the steam coming out. It would definitely ease out your headache.
- Crush it with Cayenne: Capsaicin found in cayenne is useful to treat migraines too. So, it will sure come as a rescue for your mild headaches.
- Some more Ginger, Please!: Just have some ginger tea in the mornings or anytime you feel like having one. It would definitely help in easing up the pain.
- Stretch with some Yoga: Yoga is known to promote relaxation by stretching out the muscles and promoting stress relief. It is a definite buster for your stress headaches.
- Naps are solution to everything!: It has been proven by different studies that naps promote better health, increases productivity and also eases up stress headaches.
- Just Breathe: Breathing exercises can help in getting in more oxygen to your blood that will promote circulation and hence, relax your mind and body.
- Mindful Meditation: Mindfulness is associated with an increase in happiness and lowering stress and there is no harm in giving it a try.
- Oil it up: Oils such as eucalyptus oil, peppermint oil and lavender oil can help with headaches as they help in relaxing the nerves.
- Go Nuts: Nuts particularly almonds can help in reducing headaches due to presence of a compound called salicin in it which calms your mind.
By: Neha Maheshwari
Content: https://food.ndtv.com/health/10-natural-home-remedies-for-headaches-that-actually-work-1215616
Related News
-
Janmashtami Soon: Know 5 Lesser Known Facts Of It Here
-
Mental Health Awareness in India 2025: Initiatives and Support
-
How to Study for Exams with Limited Time?
-
Importance Of Newspaper
-
From Failure to Triumph: My NEET Journey of Hope and Perseverance
-
Indonesia On The Ring Of Fire
-
Surajkund Mela: A Celebration of Art and Culture
-
Impact of Climate Change on Goa's Coastline
-
Sustainable Fishing Practices in Goa
-
How Rising CO2 Levels Affect Plant Health and Productivity
Most popular news
- The Law Of Equivalent Exchange
- Essay On Issues And Challenges Of Rural Development In India
- Srinivasa Ramanujan And His Inventions
- The Youth Is The Hope Of Our Future!
- Poverty In India: Facts, Causes, Effects And Solutions
- Top 20 Outdoor Games In India
- Festivals Of India: Unity In Diversity
- Role Of Women In Society
- The Impact Of Peer Pressure On Students' Academic Performance
- Books As Companion
MUN Events

SDG Events
