Role of Ayurveda in Sports Medicine

What is Sports Medicine?
In spite of the fact that, there is no general meaning of Sports Medicine; Sports drug is that part of medication which plainly outlines itself from conventional therapeutic strengths. Sports medication can fuse a scope of claims to fame, which incorporate Cardiology, Pulmonology, Orthopedic medical procedure, Psychiatry, Biomechanics and Traumatology.
Its role in Sports Medicine:
Job of Ayurveda in Sports Medicine: Sports wounds are what occur due to over effort when playing a specific game or working out. It could even outcome from mishaps, poor preparing practices and utilization of informal and inappropriate rigging. Not heating up before you play or exercise can likewise prompt wounds. The most widely recognized games wounds are sprains, knee injuries, dislocations and fractures.
There are tremendous potential outcomes in Ayurveda to give help to competitors from wounds. In actuality, Kerala Government has worked out a plan to investigate the potential and adequacy of Ayurveda and different indigenous recuperating frameworks as Sports medicine. Ayurveda recommends certain standards to competitors to increase serious edge in Sports:
It prescribes certain rules to the athletes to gain competitive edge:
Prakruti (Constitution of Body): The constitution of the body has a significant impact in affecting the physical wellness and execution.
Sara: Sara implies substance. Contingent on the strength of the Dhatus; people are partitioned into Tvak, Sara, Rakta, Mamsa Sara, Medo Sara, Ashti Sara, Majja Sara, Shukra Sara and Satva Sara. Among these Dhatus, sports people who are high on Asthi Sara and Shukra Sara exceed expectations in sports.
Sportspersons can likewise support these dhatus by devouring nourishments. Sufficient renewal can be taken to build their wellness levels. The Sports Ayurveda Unit of the Indian Systems of Medicine Department in Kannur composed Drona – 2015 a multi day workshop for specialists, coaches, physical instruction instructors and understudies to advance the productivity of Ayurvedic sports drug.

By: Sameer Arora
Content: https://blog.ayushtv.com/role-of-ayurveda-in-sports-medicine/